In today's fast-paced world, we are increasingly faced with digital overload and relentless work and personal life demands. Once a week – on Thursdays – before the museum is open, Latvian National Museum of Art offers to start the day with morning yoga.
The classes will be led by certified instructors of the yoga studio Yoga Space, which do not require prior physical training. Each session will start with a short warm-up, then continue with moderate intensity exercises, and end with relaxation and meditation. Participants are encouraged to bring their own yoga mats and water bottles.
Target audience: young people, adults
Time: Thursdays at 9.00–10.00 (arrival: 8.45–8.55)
Language: Latvian, English
Duration: 60 minutes
Price: 19.00 EUR (ticket allows you to visit the entire museum after the lesson)
Participation only with prior registration: https://yogaspace.lv/grafiks/
The number of places is limited.